Food diary · Macros · Hydration

Know your day at a glance, not buried in menus.

NutraTrak helps you log meals with USDA-backed search, see calories and macros in a clear diary, track water, and define custom foods when life does not match the database.

  • USDA FoodData Central search
  • Breakfast, lunch, dinner, and snacks
  • Hydration ring and quick presets
  • Goals and units that fit you

Built for real days

Whether you are dialing in protein or just want a calmer place to log food, the app stays out of your way.

  • Diary-first layout

    Scan totals and meal sections quickly. Add food where it belongs without losing context.

  • Trustworthy search

    Look up foods with USDA-backed data so your numbers reflect what you actually ate.

  • Hydration that sticks

    Log water with presets and a daily ring so hydration stays as visible as your macros.

  • Your foods, your labels

    Save custom foods for staples and recipes the catalog does not spell out for you.

How it works

  1. 1

    Create your account

    Email and password, with no clutter before you are in.

  2. 2

    Set goals once

    Tell NutraTrak how you want to eat and drink so totals stay meaningful.

  3. 3

    Log as you go

    Search, tap, adjust portions, and your diary updates in step with your day.

Ready to make tracking feel lighter?

Use NutraTrak in the browser: sign in and pick up on any device you trust.

Open NutraTrak
Meal logging without the noise